1.98% Sugar Free
Ditch the sugar and avoid the afternoon crashes. Enjoy a low sugar, high protein meal replacement that keeps you full throughout the day.
A Smooth, thick & filling meal ready in under 60 seconds. 14 meals per bag.
1 Select your quantity:
Apple Pie
Warm, spiced and freshly baked.
Chocolate
Deep, rich, pure chocolate heaven.
Vanilla
Smooth, simple and timelessly classic.
Coffee
Bold, roasty and properly energising.
Caramel
Buttery, golden and irresistibly smooth.
Strawberry
Sweet as a summer strawberry.
White Choc Raspberry
Sweet white choc meets tangy raspberry.
Lemon Cheesecake
Zesty lemon, creamy cheesecake swirl
Banana Bread
Moist, golden, just like homemade.
Mixed Berry
Bursting with juicy berry goodness.
Cinnamon Donut
Cinnamon-sugared, fresh-from-the-bakery goodness.
Mango
Tropical sunshine in every bite.
Choc Orange
Rich choc with a citrus twist.
Choc Malt
Malty crunch wrapped in rich choc.
Mint Choc
Cool mint meets rich chocolate.
Lamington
Choc, coconut and pure Aussie nostalgia.
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Meal Replacement Shake
Product Details
Your weight loss journey starts here with a range of delicious meal replacement shakes that taste great, keep you full and actually work.
Be confident knowing you are losing weight effectively and safely with our nutritionally complete meals that are packed with fibre, protein and are low in sugar.
Simple & convenient to make in a matter of seconds, simply add water. Forget about counting calories, cooking or cleaning.
😊 99% Sugar Free
🔥 Filling & Effective
🍩 10 Delicious Flavours
✅ Gluten & Dairy Free
How To Use
Shake Directions: Add 350 - 400ml of water to a shaker then add 2 scoops (50g). Shake well before drinking.
Tip #1: You can add more or less water to make the shake thicker or thinner
Tip #2: Cold water makes the shake thicker and smoother!
How to use: Replace 1-2 meals a day.
Use in combination with a healthy diet, exercise and an adequate water intake (2+ litres).
See our weight loss program and recipes to keep you on track!
What's Included
- 14 x Serves of Dukes Weight Loss Shakes
- 1 x Weight Loss Guide (36 page)
Nutritional Information
Shakes - Nutritional Information:
- 207 calories
- 25g of protein
- 0.9g of sugar
We take pride in using top-quality ingredients from organic sources where possible.
We offer Australia’s largest weight management system with 18 flavours available that help you lose 1-2 kilos a week.
Ditch the sugar and avoid the afternoon crashes. Enjoy a low sugar, high protein meal replacement that keeps you full throughout the day.
Our customers love our products and keep coming back because they taste good and work so well for weight loss!
We have the largest range of flavours in Australia. From sweet Chocolate, mango & caramel too savoury chicken noodle & mild curry... We have it all.
Stomach discomfort & bloating is often caused by intolerances to dairy. Our shakes, soups & oats are all proudly dairy free.
Our shakes, soups & oats are thick & very filling. They keep you full for hours and remove the urge to snack or overeat.
Our shakes, soups & oats cost less than a cup of coffee, starting at just $2.68 per meal. This is the most affordable way to lose weight.
22kg in 4 months
"These are great tasting shakes that do deliver results... 22kg in 4 months. My co-workers have been so inspired that they have also purchased!"
Carey
Verified Customer
4.5kg in 18 days
"Been using for 18 days and I have lost 4.5kg - very happy with the results! I am going to continue using the shakes! I have already ordered a Buy 3 Get 1 Free Pack"
Stuart
Verified Customer
20kg in 2 months
"Losing near on 20kg in 2 months without the dairy protein used in most meal replacement shakes, I was never able to budge more than a few kg on well known dairy based alternatives"
Greg
Verified Customer
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Shakes, Soups & Oats |
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98% Sugar Free |
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Dairy Free |
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18 Flavours |
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Sickly Sweet |
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Gluggy & Dense |
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What do the Shakes Taste like?
Dukes Weight Loss Shakes taste amazing, our filling and luxurious shakes are formulated to be enjoyed as well as help you lose weight. Available in ten sophisticated flavours so there's always something enjoyable to look forward to at meal times.
How many calories in each Shake?
When our Shakes are made up as directed with 350ml of water they contain between 203 & 208 calories per serve.
How much protein is in each Shake?
The Dukes Weight Loss Shakes are packed with 25 grams of protein which will keep you feeling full as well as helping to maintain and build muscle mass.
Are the Shakes simple to use?
Yes, the Shakes are simple to use either at home, at work or anywhere you are out and about. Simply add water for a great tasting shake wherever you are. Just follow the preparation instructions.
Are the Shakes low sugar?
Yes all of the shakes are are very low in sugar. For example our shakes have only 0.5g to 1.2g of sugar per serve
How many meals a day do I replace?
For steady weight loss we recommend replacing 2 meals per day for at least six days per week.
For weight maintenance we recommend replacing one meal per day for at least six days per week
Do the Shakes make you feel full?
Yes - there are a number of reasons that our shakes keep you full until your next meal.
They contain fibre that has the effect of making you feel full for a sustained period.
They are high in protein which also helps tell your brain that you do not need to eat more
They are substantial in volume when made up with the recommended 350ml of water.
Are they suitable for vegans and vegetarians?
Yes - all Dukes Shake Club products are plant based and suitable for a vegan and vegetarian diets.
| Apple Pie | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 889kJ(212kcal) | 1780kJ(425kcal) |
| Protein | 25.4g | 50.7g |
| Fat, total | 7.2g | 14.4g |
| - Saturated | 4.9g | 9.8g |
| Carbohydrate | 11.6g | 23.1g |
| - Sugars | 0.9g | 1.9g |
| Dietary Fibre | 2.9g | 5.9g |
| Sodium | 388mg | 775mg |
| Apple Pie | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1mg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.6% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Natural Flavours, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic acid), Proprietary Fibre Blend 3.8% (Organic Jerusalem Artichoke Inulin powder*, Konjac Glucomannan powder), Organic Ceylon Cinnamon powder, Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus coagulans, Sucralose
*certified organic ingredient
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| White Choc Raspberry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 880kJ(210kcal) | 1760kJ(421kcal) |
| Protein | 25.7g | 51.4g |
| Fat, total | 6.5g | 13.1g |
| - Saturated | 5.1g | 10.2g |
| Carbohydrate | 12.5g | 25.0g |
| - Sugars | 1.0g | 2.0g |
| Dietary Fibre | 2.8g | 5.6g |
| Sodium | 297mg | 594mg |
| White Choc Raspberry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1mg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Pea Protein, NutraGuard™ 14.7% (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans), Konjac Glucomannan), Maltodextrin, Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Flavour, Vitamin & Mineral Premix 2.6% (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Natural Sea Mineral Complex (Aquamin™ F), Silicon Dioxide, Beetroot Extract, Xanthan Gum, Organic Guar Gum*, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Lemon Cheesecake | Avg qty Per 50g | Avg qty Per 100g |
|---|---|---|
| Energy | 883kJ (211kcal) | 1770kJ (423kcal) |
| Protein | 25.3g | 50.6g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 11.5g | 23.1g |
| - Sugars | 1g | 2g |
| Dietary Fibre | 4.9g | 9.7g |
| Sodium | 292mg | 584mg |
| Lemon Cheesecake | Avg qty Per 50g | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Pea Protein, NutraGuard (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans) Konjac Glucomannan), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Organic Guar Gum*, Natural Sea Mineral Complex (Aquamin F), Silicon Dioxide, Citric Acid, Xanthan Gum, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Choc Orange | Avg qty Per 50g | Avg qty Per 100g |
|---|---|---|
| Energy | 876kJ (209kcal) | 1750kJ (418kcal) |
| Protein | 24.1g | 48.3g |
| Fat, total | 6.9g | 13.8g |
| - Saturated | 4.8g | 9.5g |
| Carbohydrate | 9.9g | 19.9g |
| - Sugars | 1.1g | 2.3g |
| Dietary Fibre | 2.3g | 4.6g |
| Sodium | 51mg | 101mg |
| Choc Orange | Avg qty Per 50g | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187µg | 374µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 1mg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 276mg | 552mg |
| Iodine | 38µg | 76µg |
| Iron | 3mg | 6mg |
| Magnesium | 80mg | 160mg |
| Zinc | 3mg | 6mg |
| Probiotic (B.coagulans) | 1 Billion CFU | 2 Billion CFU |
Ingredients: Pea Protein, NutraGuard (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans) Konjac Glucomannan), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Alkalised Cocoa Powder, Flavour, Vitamin & Mineral Premix (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Maltodextrin, Natural Sea Mineral Complex (Aquamin F), Silicon Dioxide, Xanthan Gum, Sucralose, Organic Guar Gum.
*Certified Organic Ingredient
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Vanilla | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 895kJ(214kcal) | 1790kJ(428kcal) |
| Protein | 25.3g | 50.5g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.7g | 25.4g |
| - Sugars | 0.9g | 1.8g |
| Dietary Fibre | 4.1g | 8.3g |
| Sodium | 290mg | 580mg |
| Vanilla | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Pea Protein, NutraGuard (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans) Konjac Glucomannan), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Alkalised Cocoa Powder, Maltodextrin, Vitamin & Mineral Premix (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Flavour, Natural Sea Mineral Complex (Aquamin F), Silicon Dioxide, Australian Fine Salt, Organic Guar Gum*, Xanthan Gum, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Chocolate | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 881kJ (211kcal) | 1760kJ(421kcal) |
| Protein | 26.4g | 52.9g |
| Fat, total | 7.4g | 14.9g |
| - Saturated | 5.8g | 11.6g |
| Carbohydrate | 9.4g | 18.9g |
| - Sugars | 0.6g | 1.1g |
| Dietary Fibre | 5.3g | 10.6g |
| Sodium | 389mg | 778mg |
| Chocolate | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.90mg |
| Niacin | 2.50mg | 5.00mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Pea Protein, NutraGuard (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans) Konjac Glucomannan), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Alkalised Cocoa Powder, Maltodextrin, Vitamin & Mineral Premix (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Flavour, Natural Sea Mineral Complex (Aquamin F), Silicon Dioxide, Australian Fine Salt, Organic Guar Gum*, Xanthan Gum, Sucralose.
*Certified Organic Ingredients.
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Mixed Berry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 890kJ(213kcal) | 1780kJ(425kcal) |
| Protein | 25.3g | 50.6g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.3g | 24.7g |
| - Sugars | 1g | 2g |
| Dietary Fibre | 4.5g | 8.9g |
| Sodium | 291mg | 582mg |
| Mixed Berry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Pea Protein, NutraGuard (Faba Bean Protein, Isomalto-oligosaccharide (IMO), Organic Chia Protein*, Probiotic BC99 (Weizmannia Coagulans) Konjac Glucomannan), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix (Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Vitamin E, Vitamin B2, Vitamin B3, Manganese, Vitamin A, Molybdenum, Chromium, Vitamin D2, Vitamin B5, Copper, Folic Acid, Vitamin B6, Iodine, Selenium, Vitamin B1, Vitamin B12, Biotin, Vitamin K1), Natural Sea Mineral Complex (Aquamin F), Silicon Dioxide, Organic Guar Gum*, Xanthan Gum, Sucralose, Beetroot Extract.
*Certified Organic Ingredients.
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Wild Berry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 889kJ(212kcal) | 1780kJ(425kcal) |
| Protein | 25.3g | 50.6g |
| Fat, total | 7.0g | 14.0g |
| - Saturated | 5.6g | 11.1g |
| Carbohydrate | 12.1g | 24.2g |
| - Sugars | 0.9g | 1.8g |
| Dietary Fibre | 4.3g | 8.7g |
| Sodium | 290mg | 581mg |
| Wild Berry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1mg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.6% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavours, Proprietary Fibre Blend 3.8% (Isomalto-oligosaccharide (VitaFiber™), Konjac glucomannan), Vitamin & Mineral Premix 3.6% (Calcium, Maltodextrin, Magnesium, Vitamin C, Iron, Zinc, Molybdenum, Vitamin E, Iodine, Selenium, Chromium, Vitamin B3, Vitamin A, Manganese, Vitamin K1, Vitamin D2, Vitamin B5, Vitamin B1, Vitamin B2, Vitamin B12, Vitamin B6, Folic acid, Biotin), Organic Ceylon Cinnamon Powder*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Xanthan Gum, Natural Sea Mineral Complex (Aquamin F), Bacillus coagulans, Sucralose
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Coffee | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 884kJ(211kcal) | 1770kJ(423kcal) |
| Protein | 25.6g | 51.2g |
| Fat, total | 7.1g | 14.3g |
| - Saturated | 5.7g | 11.4g |
| Carbohydrate | 11.6g | 23.1g |
| - Sugars | 0.6g | 1.1g |
| Dietary Fibre | 4.2g | 8.4g |
| Sodium | 295mg | 590mg |
| Coffee | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.2% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Strawberry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 891kJ(213kcal) | 1780kJ(425kcal) |
| Protein | 25.3g | 50.6g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.5g | 25.1g |
| - Sugars | 1.1g | 2.1g |
| Dietary Fibre | 4.3g | 8.6g |
| Sodium | 291mg | 582mg |
| Strawberry | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 59.3% (Pea Protein,
Faba Bean Protein, Organic Chia Protein*), Coconut MCT
Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour,
Vitamin & Mineral Premix 3.6% (Calcium, Magnesium,
Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3,
Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6,
Vitamin B2, Vitamin B1, Folic Acid), Proprietary Fibre
Blend 3.3% (Organic Inulin Powder*, Konjac Powder),
Organic Guar Gum*, Beetroot Juice Powder, Xanthan
Gum, Organic Sunflower Lecithin*, Proprietary Energy
Support Blend 0.5% (Green Coffee Bean Extract Powder,
Green Tea Extract Powder), Natural Sea Mineral Complex
(Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients.
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Banana Bread | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 891kJ(213kcal) | 1780kJ(425kcal) |
| Protein | 25.3g | 50.5g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.6 | 25.2g |
| - Sugars | 0.8g | 1.7g |
| Dietary Fibre | 4.3g | 8.6g |
| Sodium | 290mg | 580mg |
| Banana Bread | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.2% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, VitaminB1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Caramel | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 890kJ(213kcal) | 1780kJ(425kcal) |
| Protein | 25.3 | 50.5g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.4g | 24.8g |
| - Sugars | 0.6g | 1.2g |
| Dietary Fibre | 4.2g | 8.4g |
| Sodium | 290mg | 581mg |
| Caramel | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.2% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, VitaminB1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Choc Malt | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 882kJ(211kcal) | 1760kJ(421kcal) |
| Protein | 26.3g | 52.6g |
| Fat, total | 7.4g | 14.7g |
| - Saturated | 5.8g | 11.6g |
| Carbohydrate | 9.6g | 19.3g |
| - Sugars | 0.6g | 1.3g |
| Dietary Fibre | 5.2g | 10.4g |
| Sodium | 388mg | 776mg |
| Choc Malt | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1mg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 58.1% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Organic Alkalised Cocoa Powder*, Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Mango | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 891kJ(213kcal) | 1780kJ(425kcal) |
| Protein | 25.3g | 50.6g |
| Fat, total | 7g | 13.9g |
| - Saturated | 5.5g | 11.1g |
| Carbohydrate | 12.5g | 25g |
| - Sugars | 0.8g | 1.6g |
| Dietary Fibre | 4.4g | 8.8g |
| Sodium | 290mg | 580mg |
| Mango | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 60.2% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, VitaminB1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Powder*, Konjac Powder), Organic Guar Gum*,Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Mint Choc | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 878kJ(210kcal) | 1760kJ(421kcal) |
| Protein | 26.4g | 52.9g |
| Fat, total | 7.4g | 14.9g |
| - Saturated | 5.8g | 11.6g |
| Carbohydrate | 9.2g | 18.5g |
| - Sugars | 0.7g | 1.3g |
| Dietary Fibre | 5.4g | 10.8g |
| Sodium | 389mg | 778mg |
| Mint Choc | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 1µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 620mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 58.1% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Organic Alkalised Cocoa Powder*, Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
| Lamington | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Energy | 881kJ(211kcal) | 1760kJ(421kcal) |
| Protein | 26.4g | 52.8g |
| Fat, total | 7.4g | 14.8g |
| - Saturated | 5.8g | 11.6g |
| Carbohydrate | 9.3g | 18.7g |
| - Sugars | 0.7g | 1.4g |
| Dietary Fibre | 5.4g | 10.8g |
| Sodium | 389mg | 778mg |
| Lamington | Avg qty Per Serve | Avg qty Per 100g |
|---|---|---|
| Vitamin A | 187.5µg | 375µg |
| Vitamin B1 | 0.3mg | 0.6mg |
| Vitamin B2 | 0.45mg | 0.9mg |
| Niacin | 2.5mg | 5mg |
| Vitamin B6 | 0.4mg | 0.8mg |
| Folic Acid | 50µg | 100µg |
| Vitamin B12 | 0.5µg | 1µg |
| Vitamin C | 10mg | 20mg |
| Vitamin D2 | 2.5µg | 5µg |
| Vitamin E | 2.5mg | 5mg |
| Calcium | 200mg | 400mg |
| Phosphorus | 310mg | 610mg |
| Iodine | 38µg | 76µg |
| Iron | 4.8mg | 9.6mg |
| Magnesium | 93.8mg | 187.6mg |
| Zinc | 4.8mg | 9.6mg |
| Probiotic (W.Coagulans) | 2.5 Billion CFU | 5 Billion CFU |
Ingredients: Proprietary Protein Blend 58.1% (Pea Protein, Faba Bean Protein, Organic Chia Protein*), Coconut MCT Oil Powder (MCT Oil, Acacia Fibre), Organic Alkalised Cocoa Powder*, Maltodextrin, Flavour, Vitamin & Mineral Premix 3.6% (Calcium, Magnesium, Maltodextrin, Iron, Vitamin C, Zinc, Vitamin E, Vitamin B3, Vitamin A, Vitamin D2, Iodine, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Proprietary Fibre Blend 3.3% (Organic Inulin Powder*, Konjac Powder), Organic Guar Gum*, Xanthan Gum, Organic Sunflower Lecithin*, Proprietary Energy Support Blend 0.5% (Green Coffee Bean Extract Powder, Green Tea Extract Powder), Natural Sea Mineral Complex (Aquamin F), Bacillus Coagulans, Sucralose.
*Certified Organic Ingredients
Directions:
Directions:Pour 350-400ml of water into a shaker then add 2 scoops (50g). Shake well before drinking. TIP: Use cold water for an even thicker shake.
*Nutritional information may vary per batch due to product ingredient improvement
Really Liked it. It keeps me full for a meal and tastes is also good. Glad to find it. will purchase again
I first ordered the sample box, and while all of them were good, this strawberry one really stood out.
There is an almost coconut creamy aftertaste, that just goes so well with the fresh strawberry flavour.
This product is gentle on my stomach, I have no problem digesting it and the biggest selling point for me, was the amount of fibre.
I work as a bus driver and it's often hard to steer away from snack foods, with our short break. Dukes shakes, twice a day has helped me drop the processed snacks, and stay full.
I have two shakes a day & a large meat and three vegetable style lunch, and I'm feeling fantastic.
Anyone who struggles, like me, with gluten and dairy, these shakes are fantastic quality, and I think a very affordable meal replacement.
I've signed up for the reoccurring four bags, and I'm very excited to have found this product.
Great substitute for breakfast
Nice soup but not as nice as the curry. Noodles and veggie pieces especially the corn don’t really soften as I would like them to. But nice once in a while if soaked in boiling water longer.
The best flavour from the whole soup range.